Monthly Archive: July 2017

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21 FREE Self-care Activities

I hope you are enjoying your summer! I know I have been…just got back from a short vacation that was just what my soul needed—lots of time outdoors enjoying the beauty of nature and...

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When Your Big Heart Hurts

Here are a few things I know to be true about social workers and helping professionals in general (I am clearly doing some generalizations here—sorry!): We have BIG HEARTS. We love to help others....