Monthly Archive: July 2017


21 FREE Self-care Activities

I hope you are enjoying your summer! I know I have been…just got back from a short vacation that was just what my soul needed—lots of time outdoors enjoying the beauty of nature and...


When Your Big Heart Hurts

Here are a few things I know to be true about social workers and helping professionals in general (I am clearly doing some generalizations here—sorry!): We have BIG HEARTS. We love to help others....