3 Self-care Ideas {that take 3 minutes or less}


Hi! I’m Rachel, the founder of socialworkcommunity.com. I’ve been a social worker for over 10 years, mostly within the field of child welfare. I hope together we can make socialworkcommunity.com a safe place for social workers to gather, connect, and inspire one another! Thanks for being part of this community!

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3 Responses

  1. Leah says:

    Love this! Pinned it for reminders. Definitely deserves sharing.

  2. Christine says:

    Wow! So simple yet effective. Thanks for sharing these, I’m going to try implementing them. 🙂

  3. Angelica says:

    Practicing mindfulness has been such a game-changer for me. Loved this.

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