Time in Nature {A Self-care Strategy}


Hi! I'm Rachel, the founder of socialworkcommunity.com. I've been a social worker for over 10 years, mostly within the field of child welfare. I hope together we can make socialworkcommunity.com a safe place for social workers to gather, connect, and inspire one another! Thanks for being part of this community!

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6 Responses

  1. nate says:

    Love the post Rachel. Move to the country made me smile 🙂

  2. Tiffany Thompson says:

    Self Care is important Rachel. For me I have to work at it each day. Great tips. I am also glad that you like our book. It was awesome to have the opportunity to write a chapter in the A to Z Self Care Handbook! http://www.socialworker.com/products-services/social-work-books/book-trailer-atoz-selfcare-handbook-social-workers/

    • Rachel says:

      Thanks Tiffany! I loved the book– how awesome to have contributed to something so great and useful. I hope we continue to work as a profession to help social workers and all helping professions develop a new norm of wellness!

  3. Megan says:

    I absolutely must get outside every single day to feel centered, all year round. My four year old and I have a regular hiking date, and it’s our favorite thing to do together.

    My dream is to move to the country in the next 5-10 years. I hope to move my business completely online and bask in my country living. 🙂

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