Monthly Archive: March 2017

4

Mindfulness {A Self-care Strategy}

Mindfulness is a self-care strategy that is pretty new to me. I had heard about it in a variety of ways and in a variety of settings, so after hearing about it so many...

2

The social worker who…

So often in the media–in the news, as well as on t.v., social workers get a bad rap.  People hear about the worst cases and start to assume some fairly negative things about social...

0

Time with those who fill your cup {A self-care strategy}

  So this one seems like a bit of a no-brainer.  Clearly, spending time with people who you can connect with, who help you feel understood, and who make you a better person, is...

13

Exercise and Eating Healthy {A Self-care Strategy}

So in my original Top 10 post regarding self-care, I had exercise and eating well as separate strategies, which they clearly are, but I decided to lump them together in this more in-depth post...

4

There will be days…a tribute to social workers!

As a social worker you sometimes have to just stop and remember that there will be days…some good, some not-so-good.  But never a dull one.  Here’s my little tribute to us social workers and...